High Carbohydrate Diet

 


High Carbohydrate Diet can help with the following

Mental  

Depression

A carbohydrate-rich diet helps the body produce serotonin – the “happy” hormone. Special serotonin foods include oats, whole wheat, bananas and other carbohydrate-rich foods.



 

Schizophrenia

See the link between Schizophrenia and Serine.



Key

May do some good
Likely to help

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