Blood Type B

 


Recommendations for Blood Type B

Botanical  


 


 


Diet  

Gluten-free Diet

Wheat products should generally be avoided by blood type B’s.



 


 


Mineral  


Miscellaneous  

Reading List

If you are interested, you might like to read Dr. D’Adamo’s book Eat Right for Your Type or his latest Live Right for Your Type. An understanding of why some foods may be beneficial for your type while others are harmful can only be grasped by reading the book.



Nutrient  


Key

May do some good
Likely to help
May have adverse consequences

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