Conditions that suggest A Healthy Diet
Metabolic
Risk factors for A Healthy Diet
Supplements and Medications
Blue-green algae supplementation
Symptoms - Food - Beverages
Reasonable/sufficient water consumption
Fruit/vegetable juice consumption
Complete alcohol avoidance
High/excessive water consumption
Coffee consumption
Caffeinated soft drink consumption
Low sugared drink consumption
Tea consumption
Non-caffeine soft drink consumption
Low-calorie soft drink consumption
Symptoms - Food - Intake
Having lots of/having occasional salads or frequently having salad
High/moderate fruit/vegetable consumption
Refined sugar consumption
High/moderate Omega-3 oil intake
Dairy product consumption
Fast food consumption
Vegetable oil consumption
High/low/moderate cold water fish consumption
Hydrogenated fat consumption or hydrogenated fat avoidance
Refined white flour avoidance
High garlic consumption
Deep-fried food consumption
Processed meat consumption
Low/no added salt consumption
Counter Indicators
Symptoms - Food - Intake
(High) refined sugar consumption
Symptoms - Food - Preferences
(Partial) vegetarian diet or vegan/raw food diet
A Healthy Diet can lead to
Nutrients
Key
| Weak or unproven link |
| Strong or generally accepted link |
| Strongly counter-indicative |