Sauna Detox: Body Rejuvenation and Cleansing Lesson 3

In the modern world, exposure to chemicals that didn’t even exist a few decades ago, is creating health problems for many. Although our bodies are designed to provide protection from undue exposures, many are becoming overloaded from what they breath in, consume, get on their skin, or intentionally have added, ¬†as in dental materials and drug use. What can’t be …

Liver Gallbladder Flush: Body Rejuvenation and Cleansing Lesson 1

The Liver Gallbladder Flush has been of benefit to many, but remains a controversial topic. Hopefully, this lesson will provide some additional insight. The standard Liver/Gallbladder Flush is done over a two day period. Some people consume lots of apple juice for up to a week prior to this also. The items required for this cleanse are Epsom salts, grapefruit …