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Oil of Oregano is a potent antiseptic used both topically and internally. Research demonstrates that it is effective in killing a range of organisms, especially yeast and bacteria.
The body of positive evidence for oregano oil as a major antibiotic is growing. Among 52 plant oils tested, oregano was considered to have "pharmacologic" action against common bugs such as Candida albicans (yeast), E. coli, Salmonella enterica and Pseudomonas aeruginosa. [Journal Applied Microbiology, Volume 86, June 1999] Pseudomonas is a type of germ that is getting more difficult to treat as it has developed strains that are resistant against antibiotic drugs.
The essential oil distilled from oregano leaves contains varying amounts of thymol and carvacrol which can constitute as much as 90% of the oil. One should be sure to get oregano oil from a reputable company, for it has been suggested that many of the oils available commercially are derived from non-oregano species, particularly various types of marjoram and thyme. Furthermore, there are different concentrations of oregano oil available that are being made with different extraction processes which may involve the use of solvents. Typical doses, depending on the concentration are 1-4 drops, capsules or tablets; 1-4 times per day.
You can try adding bulk oregano oil to capsules when taking it internally. Start with a small amount and increase slowly. It is best when taken with food. However, since this volatile oil is quickly absorbed and associated with inducing heartburn, some may require them to be taken in coated capsules, so they do not break down in the stomach but instead are delivered to the small and large intestine. This also delivers the oil further down in the GI tract, where its killing action may be needed.
When using pure oregano oil topically, make sure to dilute it in a carrier oil such as almond, olive, or another pure vegetable oil to avoid burning the skin. Avoid canola oil and Wesson or other commercial vegetable oils.
Oil of oregano may reduce the absorption of iron, so take the oil at least two hours before or after consuming iron supplements. Side-effects are minimal, but allergic reactions to oregano oil and a sensitivity to plants in the same family (thyme, basil, hyssop, marjoram, mint, sage) can occur. It should not be applied in full strength to the skin.
|May do some good|
|Likely to help|
Antiseptic: Inhibiting growth of infectious organisms.
Bacteria: Microscopic germs. Some bacteria are "harmful" and can cause disease, while other "friendly" bacteria protect the body from harmful invading organisms.
Candidiasis: Infection of the skin or mucous membrane with any species of candida, usually Candida albicans. The infection is usually localized to the skin, nails, mouth, vagina, bronchi, or lungs, but may invade the bloodstream. It is a common inhabitant of the GI tract, only becoming a problem when it multiplies excessively and invades local tissues. Growth is encouraged by a weakened immune system, as in AIDS, or with the prolonged administration of antibiotics. Vaginal symptoms include itching in the genital area, pain when urinating, and a thick odorless vaginal discharge.
Essential Oil: Volatile terpene derivative responsible for the odor or taste of a plant.
Gastrointestinal: Pertaining to the stomach, small and large intestines, colon, rectum, liver, pancreas, and gallbladder.
Iron: An essential mineral. Prevents anemia: as a constituent of hemoglobin, transports oxygen throughout the body. Virtually all of the oxygen used by cells in the life process are brought to the cells by the hemoglobin of red blood cells. Iron is a small but most vital, component of the hemoglobin in 20,000 billion red blood cells, of which 115 million are formed every minute. Heme iron (from meat) is absorbed 10 times more readily than the ferrous or ferric form.
Stomach: A hollow, muscular, J-shaped pouch located in the upper part of the abdomen to the left of the midline. The upper end (fundus) is large and dome-shaped; the area just below the fundus is called the body of the stomach. The fundus and the body are often referred to as the cardiac portion of the stomach. The lower (pyloric) portion curves downward and to the right and includes the antrum and the pylorus. The function of the stomach is to begin digestion by physically breaking down food received from the esophagus. The tissues of the stomach wall are composed of three types of muscle fibers: circular, longitudinal and oblique. These fibers create structural elasticity and contractibility, both of which are needed for digestion. The stomach mucosa contains cells which secrete hydrochloric acid and this in turn activates the other gastric enzymes pepsin and rennin. To protect itself from being destroyed by its own enzymes, the stomach’s mucous lining must constantly regenerate itself.
Yeast: A single-cell organism that may cause infection in the mouth, vagina, gastrointestinal tract, and any or all bodily parts. Common yeast infections include candidiasis and thrush.