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| Fiber Adequacy |
Last updated: Nov 10, 2008 |
Signs, symptoms and indicators | Contributing risk factors | Recommendations
 Signs, symptoms & indicators of Fiber Adequacy: | |  | | | | Symptoms - Bowel Movements |  Having very watery/having loose stools |
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Risk factors for Fiber Adequacy: | | | | | | Supplements and Medications |  (High) psyllium seed use |
Symptoms - Food - Intake |
Moderate/high fruit/vegetable consumption |
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Recommendations for Fiber Adequacy:
KEY | | Strong or generally accepted link | | | Proven definite or direct link |  | | Reasonably likely to cause problems |
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