A Healthy Diet

Last updated: Oct 09, 2008

	A Healthy Diet

Conditions that suggest A Healthy Diet:

	Metabolic   Anorexia / Starvation Tendency   Bulimic Tendency

Risk factors for A Healthy Diet:

	Supplements and Medications   Blue-green algae supplementation Symptoms - Food - Beverages   Reasonable/sufficient water consumption   Fruit/vegetable juice consumption   Complete alcohol avoidance   High/excessive water consumption   Coffee consumption   Caffeinated soft drink consumption   Low sugared drink consumption   Tea consumption   Non-caffeine soft drink consumption   Low-calorie soft drink consumption Symptoms - Food - Intake   Having lots of/having occasional salads or frequently having salad   High/moderate fruit/vegetable consumption   Refined sugar consumption   High/moderate Omega-3 oil intake   Dairy product consumption   Fast food consumption   Vegetable oil consumption   High/low/moderate cold water fish consumption   Hydrogenated fat consumption or hydrogenated fat avoidance   Refined white flour avoidance   High garlic consumption   Deep-fried food consumption   Processed meat consumption   Low/no added salt consumption Counter-indicators:   (High) refined sugar consumption Symptoms - Food - Preferences   (Partial) vegetarian diet or vegan/raw food diet

A Healthy Diet can lead to:

	Nutrients Counter-indicators:   Multiple Vitamin Need   Multiple Mineral, General Requirement

KEY

		Weak or unproven link
		Strong or generally accepted link
		Strongly counter-indicative