A Raw Food/Fruitarian Diet Last updated: Jul 17, 2008

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  A Raw Food/Fruitarian Diet  
 

 
Recommendations

 
 

 
 

Recommendations for A Raw Food/Fruitarian Diet:
 
 
Animal-basedNot recommended:
  Chitosan
  Heparin
  Liver Extract Injection
  Fish Oils
  Shark Liver Oil
  CLA (Conjugated Linoleic Acid)
  Thymic Factors
  Colostrum / Transfer Factor
  Bile Salts
  Glucosamine / Chondroitin Sulfate
  Lactoferrin

Diet
Not recommended:
  Increased Fish Consumption
 
 


KEY
Avoid absolutely

"Keep on going and the chances are that you will stumble on something, perhaps when you are least expecting it. I have never heard of anyone stumbling on something sitting down." Charles F. Kettering
"He never wins who fears defeat." Prahlad Pandey
"Doubting your chances before you're done, may cost you the race you might have won."