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| Fatty Liver |
Last updated: May 05, 2008 |
Signs, symptoms and indicators | Conditions that suggest it | Contributing risk factors | Other conditions that may be present | Recommendations
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Fatty liver is the build-up of fat in the liver cells. Although this is not a normal condition, fat in the liver usually causes no damage by itself. However, on some occasions it can be a sign that other more harmful conditions are at work.
It would seem logical that eating fatty foods would cause a fatty liver, but this is not the case. The liver does play an important role in the metabolism or breakdown of fats, but something goes wrong in this process of metabolism, although it is still not known what does cause fat to build-up in the liver. This condition is usually reversible when the underlying causes are treated or removed.
There are usually no symptoms that are noticeable to the patient. In fact, fatty liver is frequently uncovered during a routine physical examination. There may be a rise in certain liver enzymes found in the blood, and sometimes the liver is slightly enlarged. Fatty liver may also be discovered while the physician is evaluating a patient for other illnesses. For example, an ultrasound exam of the abdomen done for other reasons may show fat in the liver. To be certain of a diagnosis of fatty liver, the physician may recommend a liver biopsy. Under local anesthesia, a slender needle is inserted through the right lower chest. A small piece of liver tissue is taken out with the needle and examined under a microscope.
Steatohepatitis is inflammation of the liver related to fat accumulation. Heavy alcohol use can lead to fatty liver and inflammation, usually called alcoholic hepatitis. Steatohepatitis resembles alcoholic hepatitis, but it can and does occur in people who seldom or never drink alcohol. In this instance, it is often called nonalcoholic steatohepatitis or NASH. Both alcoholic hepatitis and steatohepatitis can lead to serious liver damage and cirrhosis.
Studies have shown that many people who are significantly overweight have developed, or will develop, steatohepatitis. It can also occur with rapid weight loss. Steatohepatitis has been connected to estrogen hormones in some women.
In most instances, treatment of fatty liver and steatohepatitis requires control of the underlying conditions. This may include reduction of high blood triglycerides, good control of diabetes, or not drinking alcohol. In some cases, surgical reversal of intestinal bypass for obesity is required.
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Signs, symptoms & indicators of Fatty Liver: | |  | | | | Symptoms - Liver / Gall Bladder | Counter-indicators:
Absence of fatty liver |
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Conditions that suggest Fatty Liver: | |  | | | | Organ Health | Cirrhosis of the Liver | Fatty liver may be associated with or may lead to inflammation of the liver. This can cause scarring and hardening of the liver. When scarring becomes extensive, it is called cirrhosis, a very serious condition. |
| Uro-Genital |
Male Infertility (Low Sperm Count) | Researchers in Hong Kong compared mercury levels in fertile and infertile couples. The results were as follows:
Fertile men 15% with high mercury, Infertile men 35% with high mercury Fertile women 3.8% with high mercury, Infertile women 23% with high mercury
So for infertile men, the chance of mercury toxicity over fertile men was 2.3 times higher and for women, 6 times higher. Mercury disruption of sperm membrane permeability may be responsible for this lose of fertility.
The researchers recorded how much seafood the couples consumed and found that those eating more seafood tended to have higher blood mercury levels. [Fertility and Sterility, 78: 2, August 2002, pp. 426-428] |
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Risk factors for Fatty Liver: | |  | | | | Addictions | Alcohol-related Problems | Autoimmune |
Ulcerative Colitis | Scientists believe a fatty liver can occur when the immune system triggers inflammation in other parts of the body. These problems are usually mild and go away when the colitis is treated. |
| Diet |
Protein Deficiency | Among children and in the developing countries, malnutrition, especially protein and iron deficiencies, are the most common cause of fat buildup in the liver. |
| Drug Side Effects |
Prescription Drug Side-Effects | Fatty liver may occurr with the use of certain drugs such as valproic acid (trade names: Depakene/Depakote) and corticosteroids (cortisone, prednisone). |
| Infections |
Tuberculosis | Lab Values |
Elevated Triglycerides | Metabolic |
Problem Caused By Being Overweight | It is known that fat accumulates in the liver with a number of conditions, the most common being obesity. |
| Nutrients |
Vitamin A Toxicity
Iron Requirement | Organ Health |
Diabetes Type II / Risk | In the case of diabetes mellitus, researchers believe steatohepatitis may develop only in those patients whose diabetes is not properly controlled. |
| Symptoms - Food - Intake |
High refined white flour consumption | A new US study on mice suggests that a diet rich in carbohydrates with a high glycemic index (GI) not only expands waistlines but may also lead to fatty liver, a condition that results in liver failure and death.
The study is published in the September 2007 issue of the journal Obesity and is the work of Dr David Ludwig, director of the Optimal Weight for Life program at Children's Hospital Boston, and colleagues.
Fatty liver is increasing in line with rising rates of obesity among Americans. The researchers hope to confirm their findings in a newly launched clinical trial with overweight children and to show that the trend can be reversed through changes in diet.
Fatty liver is becoming especially common among children, said Ludwig. Although many adult cases can be caused by alcoholism, that is not so in children, where between 1 in 4 and 1 in 2 overweight American children are thought to be affected by non-alcoholic fatty liver disease (NAFLD).
That means millions of children are at elevated risk of getting full blown liver disease in adulthood, said Ludwig, who called it a "silent but dangerous epidemic".
"Just as type 2 diabetes exploded into our consciousness in the 1990s, so we think fatty liver will in the coming decade," he added.
High GI foods include white bread, white rice, most processed grains such as breakfast cereals, and concentrated sugar. They raise blood sugar quickly because the starch is broken down into sugar quickly. These are also called rapidly absorbed carbohydrates (RAC). |
High refined sugar consumption |
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Fatty Liver suggests the following may be present:
Recommendations for Fatty Liver: | |  | | | | Amino Acid / Protein | Glutamine | Glutamine is beneficial for the liver, since it cleanses the liver of the waste products of fat metabolism, and helps prevent fatty buildup. It can aid in the treatment of early-stage cirrhosis. Once liver damage is advanced, however, glutamine cannot help since the liver can no longer metabolize it properly. |
| Botanical |
Silymarin/Milk Thistle (Silybum marianum) | Diet |
Alcohol Avoidance
Weight Loss | Since being overweight is by far the most critical factor, weight loss is the key to ridding the liver of fat. This is especially necessary if damage to the liver is occurring, and early signs of scarring are present on biopsy. High blood triglycerides and diabetes are also worse with obesity. So, when steatohepatitis is present with these conditions, people gain even greater benefits from losing weight. |
| Nutrient |
Lecithin / Choline / GPC | Lecithin protects the cells of the liver and acts as a fat mobilizer, thus helping to prevent a fatty liver. |
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KEY |  | Weak or unproven link |  |  | Strong or generally accepted link |  |  | Very strongly or absolutely counter-indicative |  |  | May do some good |  |  | Likely to help |  |  | Highly recommended |
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Your attitude gives you the winning edge. When world heavyweight champion Joe Louis got knocked down by Tony 'Two Ton' Galento in Yankee Stadium, he immediately jumped back to his feet and went after his opponent. When his trainer protested saying, 'Why didn't you stay down for nine?' Louis said, 'What! And give him a chance to rest.' Louis went out in the fourth round and won the fight. Possessing a great attitude always gives you the winning edge.
GLOSSARY
Anesthesia: Loss of sensation caused by neurological dysfunction or a pharmacological depression of nerve function.
Biopsy: Excision of tissue from a living being for diagnosis.
Carbohydrates: The sugars and starches in food. Sugars are called simple carbohydrates and found in such foods as fruit and table sugar. Complex carbohydrates are composed of large numbers of sugar molecules joined together, and are found in grains, legumes, and vegetables like potatoes, squash, and corn.
Cirrhosis: A long-term disease in which the liver becomes covered with fiber-like tissue. This causes the liver tissue to break down and become filled with fat. All functions of the liver then decrease, including the production of glucose, processing drugs and alcohol, and vitamin absorption. Stomach and bowel function, and the making of hormones are also affected.
Colitis: Inflammation of the colon.
Diabetes Mellitus: A disease with increased blood glucose levels due to lack or ineffectiveness of insulin. Diabetes is found in two forms; insulin-dependent diabetes (juvenile-onset) and non-insulin-dependent (adult-onset). Symptoms include increased thirst; increased urination; weight loss in spite of increased appetite; fatigue; nausea; vomiting; frequent infections including bladder, vaginal, and skin; blurred vision; impotence in men; bad breath; cessation of menses; diminished skin fullness. Other symptoms include bleeding gums; ear noise/buzzing; diarrhea; depression; confusion.
Enzymes: Specific protein catalysts produced by the cells that are crucial in chemical reactions and in building up or synthesizing most compounds in the body. Each enzyme performs a specific function without itself being consumed. For example, the digestive enzyme amylase acts on carbohydrates in foods to break them down.
Epidemic: Describes a disease occurring in extensive outbreaks, or with an unusually high incidence at certain times and places.
Estrogen: One of the female sex hormones produced by the ovaries.
Fatty Liver: Accumulation of triglycerides in the liver.
Gastrointestinal: Pertaining to the stomach, small and large intestines, colon, rectum, liver, pancreas, and gallbladder.
Glycemic Index: The glycemic index (GI) is a classification of foods based on their blood glucose-raising potential. Consuming foods high on the glycemic index promote a rapid rise in blood glucose. This contributes to the development of several chronic degenerative diseases.
Hepatitis: Inflammation of the liver usually resulting in jaundice (yellowing of the skin), loss of appetite, stomach discomfort, abnormal liver function, clay-colored stools, and dark urine. May be caused by a bacterial or viral infection, parasitic infestation, alcohol, drugs, toxins or transfusion of incompatible blood. Can be life-threatening. Severe hepatitis may lead to cirrhosis and chronic liver dysfunction.
Hormones: Chemical substances secreted by a variety of body organs that are carried by the bloodstream and usually influence cells some distance from the source of production. Hormones signal certain enzymes to perform their functions and, in this way, regulate such body functions as blood sugar levels, insulin levels, the menstrual cycle, and growth. These can be prescription, over-the-counter, synthetic or natural agents. Examples include adrenal hormones such as corticosteroids and aldosterone; glucagon, growth hormone, insulin, testosterone, estrogens, progestins, progesterone, DHEA, melatonin, and thyroid hormones such as thyroxine and calcitonin.
Immune System: A complex that protects the body from disease organisms and other foreign bodies. The system includes the humoral immune response and the cell-mediated response. The immune system also protects the body from invasion by making local barriers and inflammation.
Iron: An essential mineral. Prevents anemia: as a constituent of hemoglobin, transports oxygen throughout the body. Virtually all of the oxygen used by cells in the life process are brought to the cells by the hemoglobin of red blood cells. Iron is a small but most vital, component of the hemoglobin in 20,000 billion red blood cells, of which 115 million are formed every minute. Heme iron (from meat) is absorbed 10 times more readily than the ferrous or ferric form.
Metabolism: The chemical processes of living cells in which energy is produced in order to replace and repair tissues and maintain a healthy body. Responsible for the production of energy, biosynthesis of important substances, and degradation of various compounds.
Protein: Compounds composed of hydrogen, oxygen, and nitrogen present in the body and in foods that form complex combinations of amino acids. Protein is essential for life and is used for growth and repair. Foods that supply the body with protein include animal products, grains, legumes, and vegetables. Proteins from animal sources contain the essential amino acids. Proteins are changed to amino acids in the body.
Triglyceride: The main form of fat found in foods and the human body. Containing three fatty acids and one unit of glycerol, triglycerides are stored in adipose cells in the body, which, when broken down, release fatty acids into the blood. Triglycerides are fat storage molecules and are the major lipid component of the diet.