Vitamin K Requirement Last updated: Jun 30, 2009

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  Vitamin K Requirement  
 

 
Conditions that suggest it | Contributing risk factors | Recommendations

 
 

 
 

Conditions that suggest Vitamin K Requirement:
 
 
Circulation  Bruising Susceptibility
  Atherosclerosis
 A study of 600 men aged 50-70, found those with a poor vitamin K status had a significantly higher coronary calcium score, indicating an increased risk of atherosclerosis. [Family Practice News, January 1, 2002;32(l): pp. 1-2]

Skin-Hair-Nails

  Adult Acne
 
 

Risk factors for Vitamin K Requirement:
 
 
Digestion  Steatorrhea / Fat Malabsorption

Organ Health

  Consequences of Gallbladder Surgery

Symptoms - Gas-Int - General

  Having had a small bowel resection

Symptoms - Skin - Conditions

  History of adult acne
 
 

Recommendations for Vitamin K Requirement:
 
 
Vitamins  Vitamin K
 
 


KEY
Weak or unproven link
Strong or generally accepted link
Likely to help







GLOSSARY

Atherosclerosis:  Common form of arteriosclerosis associated with the formation of atheromas which are deposits of yellow plaques containing cholesterol, lipids, and lipophages within the intima and inner media of arteries. This results in a narrowing of the arteries, which reduces the blood and oxygen flow to the heart and brain as well as to other parts of the body and can lead to a heart attack, stroke, or loss of function or gangrene of other tissues.

Calcium:  The body's most abundant mineral. Its primary function is to help build and maintain bones and teeth. Calcium is also important to heart health, nerves, muscles and skin. Calcium helps control blood acid-alkaline balance, plays a role in cell division, muscle growth and iron utilization, activates certain enzymes, and helps transport nutrients through cell membranes. Calcium also forms a cellular cement called ground substance that helps hold cells and tissues together.

Vitamin K:  Helps the blood clot when the body is injured.