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Healthy

  Carbohydrate Craving  
 
Search treatments and conditions

 
Signs, symptoms and indicators | Conditions that suggest it | Recommendations





 
 


 

 
 

Signs, symptoms & indicators of Carbohydrate Craving:
 
 
Symptoms - Food - Preferences  Craving but not/craving and eating wheat
 
 

Conditions that suggest Carbohydrate Craving:
 
 
Diet  Sugar Craving

Metabolic

  Problem Caused By Being Overweight
 
 

Recommendations for Carbohydrate Craving:
 
 
Diet  High Fat Diet
 For some people, especially fast oxidizers, needing a high fat / protein diet, increasing healthy fat in the diet may reduce the craving for quick burning calories. If you aren't getting enough fat in your diet, your body may be craving quick burning fuels, like breads and sweets.

  Grain-free / Low Starch Diet
 The reason many people continue struggling with sugar and carbohydrate craving is that they are still consuming grains and sugars. The grains break down readily into sugar, raising insulin levels which work to perpetuate the addiction.

Oriental Medicine

  Emotional Freedom Technique (EFT)

Vitamins

  Vitamin B Complex
 
 


KEY
Strong or generally accepted link
Proven definite or direct link
Likely to help