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Healthy

  Blood Type AB  
 
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Recommendations





 
 


 

  
 

Recommendations for Blood Type AB:
 
 
Botanical  Chamomile
  Hawthorn (Crataegus oxycantha)
  Silymarin/Milk Thistle (Silybum marianum)
  Valerian Root (Valeriana officinalis)
  Coneflower (Echinacea purpura)

Miscellaneous
  Reading List
 If you are interested, you might like to read Dr. D'Adamo's book Eat Right for Your Type or his latest Live Right for Your Type. An understanding of why some foods may be beneficial for your type while others are harmful can only be grasped by reading the book.

Vitamins
  Vitamin B12 (Cobalamine)
  Vitamin Folic Acid
  Vitamin C (Ascorbic Acid)
  Bioflavonoids
 Quercetin may be of value for cancer prevention in those with blood type AB.
 
 


KEY
May do some good
Likely to help